Muindasitiri yemishonga, mishonga inosimbiswa necalcium inowanzopihwa pachiyero chezuva nezuva che800–120xXX milligrams (yakaenzana ne156–235 milligrams ye elemental calcium). Izvi zvinowanzoshandiswa kune varwere vane osteoporosis vane gastric acid deficiency kana avo vanotora proton pump inhibitors. Mishonga yevana inowanzo wanikwa mu50-milligram granules, iyo inogona kunyungudutswa mumvura inodziya kuderedza kutsamwa kwemudumbu muvacheche nevana vadiki. calcium formate.

Dzvanya apa kuti uwane mutengo wakaderedzwa we calcium formate.

Mikana yekuchengetedza mari yekutenga Calcium formate!
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